Masala Omelette

Ingredients

• Egg3 pcs
• Onion (finely chopped)1 pcs
• Green Chili1 pcs
• Tomatooptional½ pcs
• Coriander Leaves5 g
• Oil1 tbsp
• Black Pepper¼ tsp
• Saltto taste

Nutrition

Total for 1 serving

Calories

248 kcal

Protein

14 g

Carbs

5 g

Fat

19 g

Fiber

1 g

Sodium

420 mg

1. 1

   Beat the Eggs

   2 min

   Beat the eggs with salt and pepper until the mixture is light and frothy.

2. 2

   Fold in the Vegetables

   1 min

   Stir in the chopped onion, chili, tomato and coriander.

3. 3

   Cook the First Side

   3 min

   Heat oil in a non-stick pan on medium and pour in the mixture.

4. 4

   Flip & Finish

   2 min

   Flip carefully and cook the second side briefly, then slide onto a plate.